Today was my semi-annual doctor's appointment. Due to a chronic illness, I see my doctor for a checkup twice a year to be certain I'm as healthy as possible. I don't mind seeing her at all. I actually like her very much, which I can't say about many of the doctors I've had in the past. My appointment started like always. I stepped up on the scale. The nurse took my blood pressure. I breathed deeply while she listened to my heart and lungs. I held still while she checked my nose, eyes, ears,...

Ozarks Maven's friend, Sasha Moody, has written another great article. After I read it, I knew I had to share it with you, my fabulous readers. I hope you enjoy it as much as I did. Thank you for sharing another great article, Sasha! For busy professionals, students, and caregivers who identify as introverts, most wellness advice can feel oddly exhausting. The core tension is simple: self-care is often framed as doing more, more social time, more stimulation, more pushing through, when...

I am an Amazon Associate. As an Amazon Associate, I earn from qualifying purchases. #ad   Last weekend was my semiannual writers' retreat where I get together with approximately a dozen other ladies who share my passion for the written word and spinning a compelling tale. We spent four days tucked away at a campground in rolling hills of Newton County, Missouri, with the focus of writing. Many fine novels have been written at the retreat. I accomplish more during retreat weekends than any...